MONTHLY BOOK CLUB

Start living your yoga.  Learn to integrate yoga in to your daily life.   We will read books of fiction, non fiction and poetry of or pertaining to yoga, a yogic lifestyle, spiritualism, nutrition and philosophy etc!
There is no need to register for the Book Club. Just make sure show up with an open heart and open mind...and having read the book of the month!
The meetings will take place at the Savannah Yoga Center.
** Books can now be purchased at Savannah Yoga Center!
Call to reserve your copy now!


JULY 28     Yoga The Spirit and Power of Moving Into Stillness, Eric Schiffman
Meet at SYC- 6:45pm
Book Description - World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga's secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing you to feel good about yourself and experience happiness; and techniques for mindful breathing and conscious physical immobility to wonderfully transform your perception of yourself and your world. Discover how to feel balanced, centered, and coordinated, increase flexibility, eliminate pain, and become free of life's negativity through the spirit and practice of Yoga.

AUG 25     Jivamukti Yoga, Sharon Gannon & David Life, Meet at SYC-6:45pm
Book Description -  Jivamukti Yoga is an exciting, new approach to this ancient tradition that has become highly popular in the New York area in which it originated and beyond. In this highly praised book, Jivamukti cofounders, Sharon Gannon and David Life, explain their intensely physical and spiritual system of flowing postures in words and pictures, giving expert instruction to guide you in your practice.
This is a very well rounded book that introduces the reader to the deep spiritual underpinnings of yoga as well as the psychotherapuetic benefits available to modern practioners. Highly praised, by Swami's and rock stars, yoga luminaries and screen personalities this book can help you tap into the infinite energy and abundant love deep inside us all.

Here's a few of the many glowing commentaries on Jivamukti Yoga:
   "In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga."
- Sri Swami Satchidananda, Founder Integral Yoga Institute

   “Sharon and David sing the essence of yoga in their new book Jivamukti Yoga. Their book is amazingly accessible without being compromising to the tradition of yoga. In the same breath I applaud them for their courage to be creative and daring in expressing their unique and gifted voices.”
- Rodney Yee

   "I give thanks for all those of those who will read this book and continue their journey to Self-knowing and bliss."
- Sting